Did you know that the peel of orange fruits contains the most nutritious and beneficial substances? The practical use of the peel for various purposes is striking in the breadth of the spectrum. Keep this in mind the next time you throw away orange peels!
Orange peel is a treasure
Oranges are usually grown with minimal use of pesticides. One medium orange contains over 60 flavonoids and 170 different phytonutrients that are good for our body and more – these organic compounds can be successfully used to cleanse the skin and even clean the house. With one tablespoon of vinegar dissolved in a glass of water, you can easily make the peel perfectly clean and start using it.
Medicinal properties of orange peel
According to Ayurveda, orange peel is bitter, and this bitterness has a very good effect on the metabolism in the human body, improves digestion, and prevents heartburn. This is an effective remedy for relieving nausea and increasing alertness. Orange peel powder helps to dissolve mucus in the airways and fight coughs and even asthma.
Essential oils, which are rich in oranges, have antimicrobial and anti-inflammatory properties. Especially useful is the essential oil “d-limonene”, which maintains normal acidity in the stomach and positively affects the processes occurring in the intestines. The liver is also unloaded and cleansed thanks to this miracle remedy.
The consumption of orange peels is very appropriate for overweight people, as essential oils neutralize excess cholesterol. Flavonoid hesperidin, scientists say, prevents the development of osteoporosis and rectal cancer.
The oils in oranges have a sedative effect, so they can be safely used for soothing and relaxing baths and inhalations for insomnia and nervous exhaustion.
Orange peels are great helpers of natural beauty
If you have oily skin, orange peel is a good prophylactic for you. Peel applications make the skin soft and smooth, more balanced, and reduce oiliness. Orange peel particles are a natural scrub that easily exfoliates all unnecessary skin particles and even blackheads.
Due to the anti-inflammatory, and antifungal action, the zest copes well with the problem of a rash and heals wounds.
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To fill the house with a pleasant citrus aroma, it is enough to boil the peels in water a little, essential oils will fill the room with a charming smell.
In the kitchen, orange peels will also come in handy
Orange peel enhances the flavor and aroma of many dishes. Use the original additive in your recipes!
Excess moisture is no longer a problem. Dried orange peels absorb moisture from brown sugar – just keep them in a bowl of sugar.
If you can’t resist a sweet treat, orange peel candies are an interesting choice. They are not only tasty but also contain a lot of vitamin C. The natural sugar contained in the zest improves immunity.
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